About our studio
Alderley Pilates is a light, airy studio with a relaxed and friendly atmosphere, set in a calm, peaceful Cheshire environment. You’ll find us mid-way between Alderney Edge, Prestbury and Wilmslow. Here, you can do Matwork or use state-of-the-art Pilates equipment imported from Balanced Body in California, including the famous Reformer and Exo Chair.
About Body Control Pilates
The style of Pilates you’ll experience is called Body Control. It means all our teachers have undergone unrivalled training so we can assess your particular needs and choose from over 100 exercises that can be adapted to suit you. Find out more
About our classes
You can choose to join up to 30 stimulating group classes each week, with a maximum of 12 people. In addition, there are up to 50 spots when you can book a private or shared lesson. There are also specialist classes and one-off workshops for you to enjoy. Find out more
About our teachers
Founders, Jan and Peter Bowen, have been teaching Pilates since 2001. They lead our highly experienced team that includes two former dancers. Each of our quality teachers has the skills to help you achieve your fitness goals. Find out more
We have taught everyone from local celebrities and professional athletes to hospital referrals. Naturally, we are completely discreet about who we see. Ages range from mid-teens to mid-80s. We aim to make everyone feel at home here.