These are offered at a range of different levels and are available both during the day and in the evening.
	These can be one to one or you can share a private lesson with up to four friends.
	We prepare you a personal programme, which you work on supervised by a teacher. Your programme can include Pilates mat work, as well as equipment and Pilates Reformer machines.
	The studio offers a range of workshops, from introductory sessions for beginners through to Pilates for sports and equipment sessions. The studio also offers a range of workshops for Pilates teachers, to help develop and enhance their skills.
To ensure you get our personal attention, all our classes are quite small. We have a maximum of 12 clients for a general mat work class and 6 clients for a Pilates Back Class. All classes are taught by qualified Body Control Pilates teachers. Our teachers have a range of backgrounds including dance, nursing and personal training. All teachers at the studio are members of the National Register of Exercise Professionals (REP) at the highest level (Advanced Instructor).