Body Control Pilates, an undisputed world leader in the Pilates Method, is a body conditioning method that works by building strength from the inside out, rebalancing the body and bringing it into correct alignment. In doing this Pilates helps to reshape the body, which will become longer, leaner and more toned.

From our relaxing studio in the heart of the Cheshire countryside we offer a range of options from private lessons through to studio sessions and mat work classes.

Lynne Robinson, co-founder of Body Control Pilates, who recently visited the Studio said: “You can see how much the clients enjoy coming to the Studio. The caring and supportive teaching they receive is evident, which is what Body Control Pilates is all about.”