Alderley Pilates News UpdaTE


Posture Checks With Lyndsey Thomas £40

Lyndsey will check your posture and then give you exercises to do at home to help correct any issues

Availabilities in October;

Tuesday afternoon & Wednesday mornings and afternoons


Local Press for Mental Health Awareness Week

Social Media

Follow us on Facebook and Twitter to see how utilising breathing techniques aid good movement


Try a class for FREE

If you'd like to try Pilates, we'll be happy to recommend a suitable level for you and arrange a free lesson.

Simply call the studio on 01625 860 475 to book your place!

We'd like to encourage current clients to try a different class or level for free - speak to your teacher when you next visit the studio.


School Xmas Fairs

We are happy to support local schools and can provide vouchers as prizes - and we always appreciate a mention in programmes.


Best Wishes

Peter and Jan and the Alderley Pilates team